Ergonomics Made Easy Blog

Resources and solutions for people in pain that could use help with ergonomic products. Ping blog

How to Give an Expensive Ergonomic Gift

Thursday December 15, 2011

Looking for a great Christmas gift for that hard to shop for someone in your life?

It's never fun to put time, money, and thought into a gift that just doesn't get received well.  You always know when it happens, and it's sad and frustrating to say the least.  The holidays are already packed full of stress and extra activities- it can be tempting to just want to skip it all.  However, I recently posted some tips I keep referencing because I truly believe that Christmas should be a time of simplicity and togetherness...not extra parties, services, and activities.  For review without even leaving this page, here is a short summary of those tips:

4 Tips for Avoiding Holiday Stress

  1. Make specific, date-oriented lists and prioritize daily.  Review and update your list on a daily basis.
  2. *Shop online instead of driving all over the world.  You’ll be amazed just how much shopping you can get done in only one evening.
  3. Make time for yourself. Regardless of how long, you’ll be rewarded with more energy and a peaceful attitude.
  4. Don’t over-commit.  Choose your activities wisely, and commit only to the ones you consider most important. 

A New Approach

Many of us have difficult to shop for people and/or more expensive than we can afford gift ideas.  Thus,  I have an idea- why not go in a bigger gift with family members or friends so you can afford the larger/more expensive items? AND/OR shop online?   That way you can still avoid stress by shopping at home, and you can afford better gifts by splitting it with others.

3 bundled gifts for under the tree

Some of you may still be scratching your heads for ideas.  For you, here are some top ergonomic bundles that are definite crowd-pleasers for practical people.
  • Freedom Package: a fabulous ergo split-style keyboard and roller-mouse pro.  A sure to please gift for ease of use and strain-relieving, flexible design.
  • Let it Snow Bundle- 3 "hot" ergo products for cold offices and therefore fingers: a heated keyboard, a heated mouse, and a heated wrist rest.

  • Falalalala Bundle- Freestyle ergonomic keyboard, Rennaissance mouse, and split gel wrist rests.
Avoid holiday shopping stress by giving a practical, group gifts that are ergonomic and sure to please!

Posted in bundles , ergonomics , gifts , holidays , Uncategorized | Make a Comment

Shopping Ergonomically for YOU!

Tuesday December 13, 2011

What do you want for Christmas?

We spend a lot of time shopping for other people at Christmas and trying to think of the perfect gift.  In fact, last time we talked about some great ergonomic gifts for those special people in our lives.  Interestingly, they spend just as much time stressing over what to get you!!  Since they're probably not going to buy you diamonds or season tickets, why not ask for something practical that will make going back to work easier, more comfortable, and less straining on your body?  

Knowing what you want for Christmas can be hard, so I'm going to help you.  There's not much better than feeling good after a day of work.  Work-related stress and strain are way too frequently occurring for comfort (pun intended).  Much of that stress and strain could be relieved with the right ergonomic tools that will help you achieve and maintain good posture and habits.  Since wrist/hand pain and back pain are frequently cited sources of angst at work, here are some great, affordable ideas for Christmas.

  • An ergonomic keyboard.  Most hand and wrist injuries are a result of cocking wrists and other awkward typing positions.  An ergonomic keyboard is designed to keep your hands and wrists in proper placement comfortably and efficiently.
  • Add an ergonomic mouse.  Similarly, your wrist twists awkwardly to use a standard mouse and your hand can also cramp from an ill-fitting one.  An ergonomic mouse, on the other hand, keeps everything in place and also for your hand much more comfortably.
  • wrist rest.  Wrist rests are ideal for resting the palms of your hand between periods of typing, and as an added bonus, are very affordable gifts.
  • An ergonomic chair.  While a bit of an investment, being able to customize a chair to fit you exactly is fairly priceless, especially when you factor in all the back, shoulder, and neck aches and pains you can avoid.
  • Portable lumbar support.  An ergo chair can be a bit spendy; thus, a less expensive option that still supports your back is portable back support.  That way you can have the support you need wherever you are!

Just by trying a few of the right tools, you can treat yourself to more comfort and less pain!  Happy holidays and happy typing!

Posted in back pain , back support , ergonomic chair , ergonomic keyboards , ergonomic mouse , ergonomics , gifts , holidays , portability , Uncategorized , Work-Related Stress , wrist rest | Make a Comment

Save Stress with Online, Ergonomic Shopping

Thursday December 8, 2011

Christmas Gift-Giving without Feeling Stressed

Not too long ago, we posted some tips for avoiding holiday stress, such as making lists and shopping online.In fact, just to remind you without even leaving this page, here they are:

4 Tips for Avoiding Holiday Stress

  1. Make lists and prioritize daily.  Make a to-do list of activities you must compete for the holidays.  This list should be specific and date oriented. For example, instead of listing “get for the Christmas party at my house”, break down each aspect of your party with a target date for completion.  The more specific your tasks, the better. Making a general list sets you up to leave something out. Always set the dates early so you’re not in a frenzy to get the task complete.  Review and update your list on a daily basis.
  2. *Shop online.  A lot of time is spent driving all over town as you shop.  Make your shopping list early.  Almost anything on your list can be found online. Sit down one evening, take your list, get focused only on shopping, and begin. You’ll be amazed just how much shopping you can get done in only one evening.
  3. Make time for yourself. Even if it is only one or two hours per week, take time for yourself.  Make a list of things you’d like to do that relax and refresh you. Read a book.  Get a massage. Watch a movie.  Whatever it takes to clear your mind and refresh you… do it!  You’ll be rewarded with more energy and a peaceful attitude.
  4. Don’t over-commit.  During the holiday season there are lots of things to do and many organizations and groups clamoring for your time. Choose your activities wisely and commit only to the ones you consider most important. Otherwise you’ll be anxious for the holidays to be over so you can get some rest.
Shopping online can be one of the best things you do for others and for yourself.  Even those of us who love to shop don't love crowds and quite honestly don't love shopping for certain people.  For me, it's the men in my life: my husband, brother, father, and father-in-law.  They do not like romantic or "fun" gifts.  They appreciate the practical that they can physically get their hands on and use. The trouble is, they usually buy themselves what they need for work or hobbies.  However, I have found that they rarely treat themselves to what they want or what feels like a "treat."  Thus, I have taken the liberty to compile a list of top ego favorites for those harder to shop for men, I mean people, we all have in our lives.

Top 5 Ergo Gifts

  • Ergonomic Keyboards: Give the gift of ergonomic comfort where they need it the most!  From small or large hands to lefties, ergonomic keyboards offer simply better lay-outs and fit for any hands.
  • Ergonomic Mice: Another must-have for fit and ease of mousing with fewer cramps and strains.  The right fit will keep a hand from feeling tight, stiff, or crampy after periods of use.  Usually, a handshake grip or contoured fit will feel most natural and keep the forearm form twisiting to grip the mouse.
  • Portable lumbar support:  Instead of an expensive ergo chair, why not give the gift of back support?  That way whoever receives it can have the support they need wherever they are!
  • Mouse/Hand Warmer Pouch: Offices can be cold- this is a comfortable, affordable, practical gift for that can't stay warm friend who wears 2 sweaters to work.
  • Energy-Saver Power Strip:  Have a green family member or friend who loves the environment as much as he loves saving money?  This super-practical gift will keep on giving as it saves energy and money.

Ergonomic gifts are truly the best for the hard to shop for or the practical individual...but truly, anyone can enjoy and appreciate a comfortable gift.

Posted in comfort , ergonomic keyboards , ergonomic mouse , ergonomics , gifts , Going Green , hand pain , holidays , Uncategorized | Make a Comment

Guiltless Gifts You Can Give Yourself!

Wednesday December 29, 2010

Christmas may have come and gone, but it's not too late to give yourself a little something.  In fact, why not get what you really wanted for Christmas.  Ties and socks are nice, and truly nothing beats a homemade gift from the kids, but none of that keeps you comfortable and injury-free at work and while on the computer at home.  The best gift you can give yourself is comfort and the peace of mind that comfort brings.

Gifts You Can Give Yourself {Without Guilt}

Don't feel guilty- we all need a little pampering.  Why not do it at work?

Posted in bundles , ergonomic keyboards , foot rests , gifts , heated ergonomic products , iPad , repetitive strain injury (RSI) , Uncategorized | Make a Comment

Bundling Under the Tree!

Thursday December 16, 2010

Looking for a great Christmas gift for that hard to shop for someone in your life?


Christmas shopping can be stressful, especially when you're not sure what to get for whom.  I can typically think of gifts for the women in my family, whether it's jewelry or clothes.  It's the guys I usually struggle to come up with ideas for.  Even when I do have a great idea, I still have to go out and fight the crowds to obtain that perfect gift, which somehow deflates my holiday spirit. That's why I enjoy shopping online: I can search for great gifts from the comfort and warmth of my own home, even while I'm watching TV!  Why not bundle gifts and ask various people go in on them so that each person gets a bigger gift they can really enjoy?  Several contribute and the receiver ends up with a gift (s)he is really excited about!

3 Great bigger/bundled gifts for under the tree


  • iPad bundle- great accessories for the iPad user who seems to have everything: a mini keyboard, a stand, and a carrying case.
  • Let it Snow Bundle- 3 "hot" ergo products for cold offices and therefore fingers: a heated keyboard, a heated mouse, and a heated wrist rest.

  • Falalalala Bundle- Freestyle ergonomic keyboard, Rennaissance mouse, and split gel wrist rests.

Posted in bundles , ergonomic keyboards , ergonomic mouse , gifts , heated ergonomic products , iPad , mini keyboard , Uncategorized , wrist rest | Make a Comment