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Who is at Risk for Developing Carpal Tunnel Syndrome?

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Carpal tunnel syndrome is a very common problem today. Tons of people are developing this problem with their hands and wrists. You may be wondering - are you at risk? While there is no one specific cause of carpal tunnel syndrome, there are a variety of different risk factors that can make it more likely that you will end up dealing with the problem at some point in your life. Here are some of the top risk factors that may make you more susceptible to developing the disease.

Carpal Tunnel Risk Factor #1: Your Job

One of the main risk factors may be your job. People who have jobs that require the use of stressed, awkward or repetitive motions of the wrists and hands have an increased risk of developing carpal tunnel syndrome. This can include doing work in an assembly line, using the computer on a regular basis, typing, or even using large power tools. This makes your job one of the biggest risk factors for getting carpal tunnel syndrome.

Carpal Tunnel Risk Factor #2: Being a Woman

Yes, just being a woman can make you have a higher risk of developing problems with carpal tunnel syndrome. Women are far more likely than men to end up with carpal tunnel problems. After women go through menopause, they are at an even greater risk for the problem due to the higher risk of weak bones.

Carpal Tunnel Risk Factor #3 - Your Genes

Your genes, or heredity, may be a big risk factor that can place you more at risk for developing carpal tunnel syndrome. If you have relatives who have dealt with carpal tunnel syndrome, you are far more likely to end up with the condition yourself. Also, some characteristics of your hands and wrists, such as the shape, can even make it easier to develop CTS.

Carpal Tunnel Risk Factor #4 - Particular Health Problems

There are particular health problems that can increase your risk of encountering carpal tunnel syndrome at some point in your life. Some of these conditions include obesity, diabetes, thyroid problems, and even rheumatoid arthritis. Women who go through hormone changes, due to menopause, pregnancy, or taking birth control pills may be more susceptible as well.

Carpal Tunnel Risk Factor #5 - Your Age

Your age can have an influence on your risk for carpal tunnel syndrome. People who are between 40 and 60 years old are more likely to develop carpal tunnel than those younger. So, as you grow older, the risk of developing the problem is going to get higher.

Carpal Tunnel Risk Factor #6 - Smoking

Most people don't realize it, but smoking can even play a part in whether you end up with carpal tunnel syndrome. Smoking affects the amount of blood that is able to get to the median nerve in the wrist, which can raise your risk of suffering from the condition. However, unlike many other risks, this is one risk that you can do something about by quitting.

These are only six of the more common factors that can elevate your chances of developing carpal tunnel syndrome. By doing things to prevent the ones you can you’ll be doing yourself a favor. Stop smoking, take frequent breaks and use items such as wrist rests and ergonomic keyboards, etc. to lessen the possibility of carpal tunnel syndrome striking.