An Easy To Understand Carpal Tunnel Syndrome Explanation
Carpal tunnel syndrome (CTS) is a rather common condition that some people mistakenly believe is relatively new, the result of the modern technological age in which we live. But in reality, from studies of medical records throughout history we know that CTS has actually been in existence for many years and can be caused by a variety of different reasons.
What Exactly is Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a medical condition named for the narrow passageway known as the carpal tunnel, which is approximately the size of the thumb and is located on the palm side of the hand. This "tunnel" is surrounded by ligaments and bones and is in place to offer protection for the median nerve running through the arm and into the wrist, hand, and fingers. This important and much needed nerve sends the signal to bend and move the fingers. When certain movements are repeated frequently or excessive pressure is put on this particular area, a host of symptoms may appear, often making the simplest of tasks difficult and even painful for many.
Who is Most at Risk for CTS?
Considered to be an RSI or repetitive strain injury, carpal tunnel syndrome is usually associated with certain occupations that require the same repeated movements, such as those made by writers and typists, musicians, carpenters, factory workers and others who may work with their hands on a regular basis. There have been several studies that have suggested that women are significantly more at risk for getting carpal tunnel syndrome with as many as seventy percent of reported cases of the condition being women. However, the reasons for this are still largely unknown and some theories suggest that the condition may be attributed to activities like housework and typing, but there may be other factors at work to explain why women are affected more, such as hormonal changes and the use of oral contraceptives. There are also other circumstances that may cause carpal tunnel syndrome, such as obesity, pregnancy, chronic inactivity, and endocrine or immune disorders including diabetes and arthritis. Any of these factors coupled with the overuse of the hands and wrists through repetitive movements and strain may greatly increase the chances of developing carpal tunnel syndrome. Some other risk factors that may contribute toward the development of carpal tunnel syndrome include smoking cigarettes, previous injuries to the area, poor nutrition, and even extreme stress. The Symptoms of Carpal Tunnel Syndrome A diagnosis of carpal tunnel syndrome is given if any one or more of the following symptoms are present for at least a week, or if they appear on an intermittent basis for one month or longer: - Pain characterized by symptoms such as aching, numbness, tingling, burning or stiffness in the wrist or hand areas, especially in the thumb and first two fingers. - Pain in the hands or forearm area that worsens after use, or at nighttime. - Weakness in the fingers and hands, loss of control of the fingers. Fortunately, carpal tunnel syndrome is a condition that is treatable and one that can be managed through the use of exercise, taking anti-inflammatory medication, using ice packs, or wearing wrist and thumb splints when needed.
